Valley Vista Tele-Psychiatry · Washington
Insomnia & Sleep Disorder Treatment via Telehealth in Washington
Board-certified psychiatric care for insomnia & sleep disorders — available to Washington residents via secure video appointment.
🗓️ Accepting new patients · Same-week appointments available
Insomnia & Sleep Disorders Treatment in Washington
Washington State's technology-driven workforce in the Seattle metro — combined with rural communities from Eastern Washington to the Olympic Peninsula — faces unique mental health challenges. Our telehealth model serves Washington residents wherever they live and work.
Chronic insomnia affects 1 in 3 adults and is frequently linked to underlying anxiety, depression, or other psychiatric conditions. Washington residents struggling with sleep can now access comprehensive psychiatric evaluation and evidence-based treatment — including medication management and CBT-I coaching — via secure telehealth appointment.
Valley Vista Tele-Psychiatry is licensed to practice in Washington and accepts patients from Seattle, Spokane, Tacoma, Vancouver, Bellevue, and communities across the state.
About Your Provider
Jean N. Ogu, PMHNP-BC
Board-Certified Psychiatric Mental Health Nurse Practitioner
Treatment Approaches for Insomnia & Sleep Disorders
CBT-I coaching and sleep hygiene optimization
Non-habit-forming sleep medication prescribing
Evaluation for underlying anxiety, depression, or ADHD causing sleep disturbance
ISI (Insomnia Severity Index) monitoring
Coordination with sleep medicine specialists as needed
All treatment decisions are made by Jean N. Ogu, PMHNP-BC following a comprehensive psychiatric evaluation. Treatment plans are individualized.
Insurance Accepted in Washington
We accept Premera Blue Cross, Regence BlueShield, Kaiser Permanente Washington, UnitedHealthcare, Aetna, Cigna, and TriCare plans in Washington. Apple Health (Medicaid) accepted through select managed care plans.
Verify your insurance coverageFrequently Asked Questions
Ready to Get Started?
Board-certified psychiatric care, delivered securely to your home in Washington.
Book Your Telehealth AppointmentQuestions? Call us at (480) 360-3531