Choose your state
Telehealth Psychiatry in Arizona
From the Phoenix and Tucson metros to rural communities a long drive from the nearest clinic, Arizona residents can meet with a licensed psychiatric provider by secure video — wherever you are in the state.
Telehealth Psychiatry in Oregon
Many Oregon communities have few or no local psychiatric providers. Telehealth brings evaluation and medication management to your home — whether you live in Portland, Bend, or a rural county.
Telehealth Psychiatry in Maryland
Skip the Beltway traffic. Maryland patients along the DC corridor and across the state can fit psychiatric care into a busy week — no commute, no waiting room, appointments from home.
Telehealth Psychiatry in Washington
Statewide access for Washington residents — from Seattle and Tacoma to Spokane and the smaller communities in between, the same psychiatric care by video, wherever you live.
or call (480) 360-3531
Care from Jean N. Ogu, PMHNP-BC
Jean N. Ogu is a board-certified psychiatric-mental health nurse practitioner licensed in Arizona, Oregon, Maryland, and Washington. Care at Valley Vista Psychiatry focuses on psychiatric evaluation and medication management; when talk therapy is indicated, we refer patients to therapists so both parts of care work together.
How online visits work
- Book online or call. Choose a time at our booking page or call (480) 360-3531.
- Meet by secure video from home. Your evaluation happens over a private, HIPAA-compliant video visit — no commute, no waiting room.
- Ongoing follow-ups and refills. Regular video check-ins keep your treatment plan on track, with prescription refills managed between visits.
Insurance and cost
Many major insurance plans are accepted, and we verify your benefits before your first visit. Self-pay is welcome too — see your Good Faith Estimate rights and our insurance page for details, or read our guide to online psychiatrist costs.
Frequently asked questions
Which states can I be in for a telehealth visit?
You need to be physically located in Arizona, Oregon, Maryland, or Washington at the time of your appointment. Jean N. Ogu, PMHNP-BC is licensed in all four states.
Do you see patients in person?
No. Valley Vista Psychiatry is 100% telehealth — all evaluations and follow-up visits happen by secure video.
Can medication be prescribed by video, including ADHD medication?
In many cases, yes. Prescriptions are issued only after a full psychiatric evaluation and only when medication is clinically appropriate. Controlled medications, including stimulants for ADHD, are subject to additional federal and state rules, and every new patient is evaluated first — no medication is promised before you are assessed.
What insurance do you take?
Many major insurance plans are accepted, and we verify your benefits before your first visit so you know what to expect. Self-pay is also welcome.
How soon can I be seen?
Most new patients are seen within 5–10 business days. Booking online or calling (480) 360-3531 is the fastest way to find the next opening.
Is telehealth private?
Yes. Visits take place over a HIPAA-compliant, encrypted video platform, and your health information is protected the same way it would be in an office visit.
What if I'm in crisis?
Valley Vista Psychiatry does not provide 24/7 emergency psychiatric care. If you are in crisis, call or text 988 (Suicide & Crisis Lifeline), text HOME to 741741 (Crisis Text Line), or call 911 or go to your nearest emergency room. More options are on our crisis resources page.
or call (480) 360-3531
Helpful guides
- What to Expect at Your First Psychiatric Appointment
- Psychiatrist vs. Therapist vs. Psychiatric Nurse Practitioner
- How Much Does an Online Psychiatrist Cost?
- Does Insurance Cover Online Psychiatry?
- Superbills and Out-of-Network Psychiatry
- Can You Get ADHD Medication Through Telehealth?
- Is an Online ADHD Diagnosis Legitimate?
- Anxiety Medication Options: An Educational Overview
- How Long Do Antidepressants Take to Work?
- Switching or Stopping Psychiatric Medication
or call (480) 360-3531