Valley Vista Tele-Psychiatry ยท Washington
Anxiety Treatment via Telehealth in Washington
Board-certified psychiatric care for anxiety disorders โ available to Washington residents via secure video appointment.
๐๏ธ Accepting new patients ยท Same-week appointments available
Anxiety Disorders Treatment in Washington
Washington State's technology-driven workforce in the Seattle metro โ combined with rural communities from Eastern Washington to the Olympic Peninsula โ faces unique mental health challenges. Our telehealth model serves Washington residents wherever they live and work.
Anxiety disorders are the most common mental health condition in the United States, affecting over 40 million adults. For Washington residents, access to psychiatric treatment has historically been limited by geography, waitlists, and stigma. Valley Vista Tele-Psychiatry eliminates these barriers โ providing expert, evidence-based anxiety care via secure video appointment from your home.
Valley Vista Tele-Psychiatry is licensed to practice in Washington and accepts patients from Seattle, Spokane, Tacoma, Vancouver, Bellevue, and communities across the state.
About Your Provider

Jean N. Ogu, PMHNP-BC
Board-Certified Psychiatric Mental Health Nurse Practitioner
Treatment Approaches for Anxiety Disorders
Medication management (SSRIs, SNRIs, buspirone)
Collaborative care planning with your therapist
Psychoeducation about the anxiety response
Sleep hygiene and lifestyle coaching
Evidence-based monitoring with GAD-7 assessments
All treatment decisions are made by Jean N. Ogu, PMHNP-BC following a comprehensive psychiatric evaluation. Treatment plans are individualized.
Insurance Accepted in Washington
We accept Premera Blue Cross, Regence BlueShield, Kaiser Permanente Washington, UnitedHealthcare, Aetna, Cigna, and TriCare plans in Washington. Apple Health (Medicaid) accepted through select managed care plans.
Verify your insurance coverageFrequently Asked Questions
Ready to Get Started?
Board-certified psychiatric care, delivered securely to your home in Washington.
Book Your Telehealth AppointmentQuestions? Call us at (480) 360-3531