Valley Vista Tele-Psychiatry ยท Oregon

Insomnia & Sleep Disorder Treatment via Telehealth in Oregon

Board-certified psychiatric care for insomnia & sleep disorders โ€” available to Oregon residents via secure video appointment.

HIPAA-Compliant
Board-Certified PMHNP
Same-Week Appointments
100% Telehealth

๐Ÿ—“๏ธ Accepting new patients ยท Same-week appointments available

Insomnia & Sleep Disorders Treatment in Oregon

Oregon consistently ranks among the top states for mental health need paired with limited access to care. With psychiatric provider shortages across rural areas from Eastern Oregon to the Coast, telehealth psychiatry offers Oregon residents same-week access to board-certified care.

Chronic insomnia affects 1 in 3 adults and is frequently linked to underlying anxiety, depression, or other psychiatric conditions. Oregon residents struggling with sleep can now access comprehensive psychiatric evaluation and evidence-based treatment โ€” including medication management and CBT-I coaching โ€” via secure telehealth appointment.

Valley Vista Tele-Psychiatry is licensed to practice in Oregon and accepts patients from Portland, Salem, Eugene, Gresham, Hillsboro, and communities across the state.

About Your Provider

Jean Ogu, PMHNP-BC

Jean N. Ogu, PMHNP-BC

Board-Certified Psychiatric Mental Health Nurse Practitioner

AZORMDWA
Patient-rated
Learn more about Jean โ†’

Treatment Approaches for Insomnia & Sleep Disorders

CBT-I coaching and sleep hygiene optimization

Non-habit-forming sleep medication prescribing

Evaluation for underlying anxiety, depression, or ADHD causing sleep disturbance

ISI (Insomnia Severity Index) monitoring

Coordination with sleep medicine specialists as needed

All treatment decisions are made by Jean N. Ogu, PMHNP-BC following a comprehensive psychiatric evaluation. Treatment plans are individualized.

Insurance Accepted in Oregon

We accept Oregon Health Plan (OHP/Medicaid) through select managed care plans, as well as PacificSource, Moda Health, Providence Health Plan, Regence BlueCross BlueShield of Oregon, and self-pay arrangements.

Verify your insurance coverage

Frequently Asked Questions

Ready to Get Started?

Board-certified psychiatric care, delivered securely to your home in Oregon.

Book Your Telehealth Appointment

Questions? Call us at (480) 360-3531