Valley Vista Tele-Psychiatry ยท Oregon
Insomnia & Sleep Disorder Treatment via Telehealth in Oregon
Board-certified psychiatric care for insomnia & sleep disorders โ available to Oregon residents via secure video appointment.
๐๏ธ Accepting new patients ยท Same-week appointments available
Insomnia & Sleep Disorders Treatment in Oregon
Oregon consistently ranks among the top states for mental health need paired with limited access to care. With psychiatric provider shortages across rural areas from Eastern Oregon to the Coast, telehealth psychiatry offers Oregon residents same-week access to board-certified care.
Chronic insomnia affects 1 in 3 adults and is frequently linked to underlying anxiety, depression, or other psychiatric conditions. Oregon residents struggling with sleep can now access comprehensive psychiatric evaluation and evidence-based treatment โ including medication management and CBT-I coaching โ via secure telehealth appointment.
Valley Vista Tele-Psychiatry is licensed to practice in Oregon and accepts patients from Portland, Salem, Eugene, Gresham, Hillsboro, and communities across the state.
About Your Provider

Jean N. Ogu, PMHNP-BC
Board-Certified Psychiatric Mental Health Nurse Practitioner
Treatment Approaches for Insomnia & Sleep Disorders
CBT-I coaching and sleep hygiene optimization
Non-habit-forming sleep medication prescribing
Evaluation for underlying anxiety, depression, or ADHD causing sleep disturbance
ISI (Insomnia Severity Index) monitoring
Coordination with sleep medicine specialists as needed
All treatment decisions are made by Jean N. Ogu, PMHNP-BC following a comprehensive psychiatric evaluation. Treatment plans are individualized.
Insurance Accepted in Oregon
We accept Oregon Health Plan (OHP/Medicaid) through select managed care plans, as well as PacificSource, Moda Health, Providence Health Plan, Regence BlueCross BlueShield of Oregon, and self-pay arrangements.
Verify your insurance coverageFrequently Asked Questions
Ready to Get Started?
Board-certified psychiatric care, delivered securely to your home in Oregon.
Book Your Telehealth AppointmentQuestions? Call us at (480) 360-3531